Manufactured: Handmade from Natural seasoned Reclaimed Teak Wood and Hand stitchedConcept & Use: Discover the goodness of Meditation, enjoy the experience of peace & tranquility and uplift the entire process with the outstanding qualities of this Meditation Mat. This Mat has a root chakra engraved in the center which helps to enrich the process of meditation and add profound meaning to the overall experience. It is a practice of achieving a deep inner connection to your soul and attaining a deeper concentration through a thoughtless state of mind.It is extremely durable, naturally resistant to shrinking, warping and decay regardless of weather conditions, owing to its dense grain and natural oils. Teak is anti bacterial and anti fungal too. Make Meditation a lifestyle and not merely a habit, it has exceptional benefits on our Physical, Emotional and Spiritual being. It is the simplest route to a healthy mind and body.Place the meditation mat and sit comfortably, preferably facing east or north. Bring your attention to your breath. Be mindful breath in & breath out . So this in a relaxed way. Whenever the mind wanders, gently bring it back to your breath. Product Care : Avoid from water. Product can Deliver in two to three days , It is non returnable. Inside 1 product & 1 booklet. Product Material : Reclaimed Teak wood. Product Size : 60 L x 60 B x 0.4 H CM Features: Ethically Made Made from Natural Seasoned Reclaimed Teak wood Chemical free No any chemical while made products Minimal Waste consciously using material